FAQs
Have some unanswered questions? Check out our FAQs below or feel free to contact us if you cant find what you're looking for.
Q: From what age can a baby be 'sleep trained'?
A: A baby can have sleep support from 16 weeks old.
Q: What approach do you use?
A: We offer a range of approaches on the spectrum. We will recommend atleast 2 to choose from based on what you feel is right for your family.
Q: What if my baby is a preemie?
A: No problem, we will use your baby's corrected age when planning the best sleep plan for you.
Q: Does sleep training mean strict routines?
A: Not unless you are someone who would prefer to follow a routine. If you prefer something more flexible we will build this style into your plan.
Q: Will all naps need to be at home?
A: No, we may suggest some naps happen at home at the start of your support but are keen to get naps happening on-the-go so you can continue living your life.
Q: Can we start sleep training while on holiday?
A: To achieve the best outcome we recommend that sleep support happen when you have atleast 1-2 weeks where you wont be going on holiday or have many plans.
Q: Can I keep going to baby classes?
A: Yes, let your consultant know about your classes so these can be consider when writing your plan.
Q: I have twins - can you help?
A: Yes, we are able to help support both of your little ones. Contact us directly to find out more about sleep support for multiples.
Q: Will I need to buy anything for my child's room?
A: We may recommend purchasing a low cost blackout blind or white noise machine, if appropriate for you. Click on the Amazon logo at the top of this page for our handy low-cost list.
Q: How long does the process take?
A: We aim to achieve all of your goals within 2 - 3 weeks.
Q: What if something happens and I need to stop our support?
A: All packages are non-refundable but we will never stop your support without offering you are alternative such as a credit voucher, pause periods and resource packs.
Q: Will sleep training hurt my baby?
A: Absolutely not. We are not in the business of causing harm. All of our support is evidence based and on YOUR terms. You will tell us exactly what you do and don't want.