Sleep Support Package

Service Description

This support package is a 2-3 week package based on your sleep goals and how you progress and achieve your goals with your coach. You will complete a sleep questionnaire and sleep logs for 7 days. You will be given exclusive access to the Littles app where all parents/carers can log information and your coach can see this in real time to nudge you in the right direction. No need to send log sleep logs in lengthy WhatsApp messages or send questionnaire or documents as this is all done from your phone. You will have unlimited supported via the app and WhatsApp with your coach as well as a weekly review of your goals and achievements. You achievements and improvements will be show to you using graphs and visuals so you can physically see sleep improving over time. Your coach will also send you additional information on things like teething, developmental milestones effect of sleep, etc. We do not provide the "Cry it out" support method but can recommend other sleep consultants if that is your preference.